Walk and Pig-out

I walk, travel and pig-out

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January 26, 2019January 26, 2019Walk & Pig-out

Racewalk, is the end near?

March 23, 2018March 30, 2018Walk & Pig-out

“What an excellent day for an exorcism”

March 9, 2018March 9, 2018Walk & Pig-out

How to shorten your life span

February 16, 2018February 16, 2018Walk & Pig-out

From Algeciras to Lisbon

February 2, 2018February 2, 2018Walk & Pig-out

The things I’ve seen and done…

July 6, 2017July 6, 2017Walk & Pig-out

From Warsaw to Summer

June 21, 2017June 21, 2017Walk & Pig-out

Carrying Low in Warsaw

June 15, 2017June 15, 2017Walk & Pig-out

Hey, it’s me!

February 21, 2017February 21, 2017Walk & Pig-out

Roommate Details to melt your heart

February 15, 2017February 15, 2017Walk & Pig-out

Beat it but be gentle

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Recent Posts

  • Racewalk, is the end near?
  • “What an excellent day for an exorcism”
  • How to shorten your life span
  • From Algeciras to Lisbon
  • The things I’ve seen and done…

On Instagram

Beautiful morning for a workout and a bike ride in Hamburg. But I need a physio ASAP, so get ready for next @anto_cm35 #racewalk #marchaatletica #racewalkinhg #myhamstringiscrying #needamassage #hamburg #germany #gutenmorgen #glutenmorgen #moin
Talk about a shitty season!! The best when it comes to workouts but I can’t get my head around the races. It really sucks monkey balls. But at least I got a really nice picture of this race in Naumburg. Anyway, gotta keep training and work on the voices in my head, gotta shut the fuckers up, they are too loud now. Thanks to @aheartynomad for the great shot. #racewalk #racewalking #marchaatletica #naumburg #snow #winterland #letitsnow #honeyitscoldoutside #whitechristmas #snowyrace #voicesinmyhead
Some actions shots from Dudince courtesy of @aheartynomad. #marchaatletica #racewalk #racealking #pose #strikeapose #raceday
Sunny morning for intervals in Bratislava. Trying to get some speed on these legs. #morningworkout #bratislava #danube #marchaatletica #racewalk #hoopoerunning #racewalking
I could go on and whine about how shitty I feel after Saturday’s race, but I won’t (yet I do to whomever would hear hahaha). I had a great preparation, up to mid January things looks so good, then I got injured and took some time and for whatever reason I didn’t manage to get back in the shape I was and gain the confidence I had before the injury. I raced anyway, looking at least mock the best workout I had prior to taking time off, but after 29km I was out. Now it’s time to move on and get back in shape, mentally and physically. Thanks to all who have offered any kind of support, it’s greatly appreciated and sorry for fucking up. Promise to make up for it next time. Gracias especialmente a Manolo Seguro por lidiar con estas los últimos 2 meses. Thanks to Peter for the help at the water station, great work! And thanks to @aheartynomad for the pictures. #racewalk #racewalking #marchaatletica #raceday #shithappens #whine #dudince #dudinska50
One way, or another.....one day, maybe next week... and just like that Dudince is around the corner. Hopefully third time will be a charm, yes please virgencita. #morningworkout #longworkout #racewalking #racewalk #marchaatletica #dudince50 #onewayoranother #blondie #debbieharry
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