Walk and Pig-out

I walk, travel and pig-out

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March 23, 2018March 30, 2018Walk & Pig-out

“What an excellent day for an exorcism”

March 9, 2018March 9, 2018Walk & Pig-out

How to shorten your life span

February 16, 2018February 16, 2018Walk & Pig-out

From Algeciras to Lisbon

February 2, 2018February 2, 2018Walk & Pig-out

The things I’ve seen and done…

July 6, 2017July 6, 2017Walk & Pig-out

From Warsaw to Summer

June 21, 2017June 21, 2017Walk & Pig-out

Carrying Low in Warsaw

June 15, 2017June 15, 2017Walk & Pig-out

Hey, it’s me!

February 21, 2017February 21, 2017Walk & Pig-out

Roommate Details to melt your heart

February 15, 2017February 15, 2017Walk & Pig-out

Beat it but be gentle

February 6, 2017February 6, 2017Walk & Pig-out

How Napoleon relates to the Super Bowl?

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Recent Posts

  • “What an excellent day for an exorcism”
  • How to shorten your life span
  • From Algeciras to Lisbon
  • The things I’ve seen and done…
  • From Warsaw to Summer

On Instagram

Sometimes the storm (#Leslie) slows you down, but unless a branch falls on your head or debris knock you down keep going. #racewalk #marchaatletica #racewalking #hurricaneleslie #hurricaneworkout #morningworkout #stormydaniels #stormymorning #longrun #catsofinstagram #trailrunning
If the goats can why can’t I? Granted my legs were gone and still trying to find them. #racewalk #marchaatletica #running #goats #goattraining #goatpath #babygoat #trailrunning #offseason #racewalking #cantfeelmylegs #legswhereareyou
Off season training hurts. Going all the up to that castle was tough, now I just wanna crawl to the shower and then to my bed. But the view was worth it. The @hoopoerunning skull t looks nice with that background. #racewalking #marchaatletica #racewalk #hillwalking #castle #alcaladeguadaira #morningworkout #offseason #ihavenolegs #ithinkihaveanassbecauseithurts
Tanning while training is underrated. #racewalking #marchaatletica #tanning #farmertan #tanlinesandnips #freethatnip #telahonduras #morningrun #motivationalquotes #lovequotes #thoughtsandprayers #jesuistan #wearetheworld #walklikeanegyptian #caribbean #tagzfordaze
Swim like an Egyptian...almost. #walklikeanegyptian #snorkeling #utila #bayislands #honduras #coralreef #caribbean #utilahonduras
Another workout in paradise. Can’t ask for a nicer way to start the day. Now off to get some “baleadas” or “pan con feijoles” and a papaya juice. #tourandrun #morning #morningsunshine #sunriserun #utila #utilahonduras #racewalking #marchaatletica #caribbean #honduras
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